Level 1 Livestreaming course
Your Healing Journey Begins with a Supportive Foundation...
Please check your inbox for your welcome email!
Contact customercare@gentlesomaticyoga.com for assistance or questions
Level 1 Livestreaming course
Your Healing Journey Begins with a Supportive Foundation...
Please check your inbox for your welcome email!
Contact customercare@gentlesomaticyoga.com for assistance or questions
What you will need for the workshop?
An electronic device that has access to Zoom
Reliable wifi
Props: cushions, blanket, chair if you’d like extra support
Water Bottle, Notebook and Pen
Level 1 Program Schedule
USA LEVEL 1 | 25 flows | 6 per day | Schedule Each day (9am PST-4pm PST/12pm EST-7pm EST)
March 12th and 13th, March 19th and 20th, March 26th
9am -9:15am check in
9:15am-10:15am 1-hour class
10:15am-10:20am Break
10:20am-11:20am Learning Laboratory
11:20am-12:30pm 1-Hour Lunch Break
12:30pm-1:00pm Philosophy, Neuroscience
1:00pm-3:00pm- Practice Teachbacks in Breakout rooms
3:00pm-3:15pm Break
3:15-3:45 Group Review Teachbacks
3:45-4:00 Q&A
** March 27th 9am-1pm PST** (this class may go a little longer depending on everyone having a chance to practice which depends on how many students attend the class.
Practice day for all students. Those who will be certifying will send in their teachback by video